KVest Data

Kade creates a 1-2-3-4 swing patter (pelvis, torso, upper arm, hand).  Pelvic deceleration time is 96 milliseconds.  Torso deceleration time is 108 milliseconds.  The torso is counter rotated –48.47 degrees at first move while the pelvis is counter rotated -41.90 degrees at first move.  The X-factor stretch (hip/shoulder separation) is -12 degrees at first move and -28 degrees at contact.

Speed Gains:

Pelvis to Torso: 239 deg/sec.

Torso to Upper Arm: 235 deg/sec.

Upper Arm to Hand: 765 deg/sec.

Force Plate Data

Z-axis is the vertical force produced (up & down : in % of body weight)

X-axis is the horizontal force produced (back to front : in % of body weight)

Torque is rotary force in the ground (in Newtons (N) of force)

Z-Back: 100-101%

Z-Front: 263-275%

X-Back: 11-14%

X-Front: 69-97%

Torque- Back: 18-42N

Torque- Front: 233-266N

Rate of Force Development (Vertical): 113 milliseconds 

Rate of Force Development (Horizontal): 68 milliseconds

Rear Foot Pressure: Heel

EFFICIENCIES

• In sequence
• Pelvic deceleration
• Torso deceleration
• Overall ground force production

Defficiencies

• Counter turn (load & advance)
• Torso to upper arm speed gain