I’ve had the question asked to me twice this week about the effect of forearm or grip strength on bat speed. Since a large part of my facebook posts this week were on the subject of hitting fallacies, I decided to address this traditional training idea. There has been a great deal of research on […]
Forearm Strength and Strong Wrists for Bat Speed?
November 28th, 2011 [easy-share buttons="facebook,twitter,linkedin,mail,print" counters=0 native="no"]
Partnership with Bash Sports Academy
November 28th, 2011 [easy-share buttons="facebook,twitter,linkedin,mail,print" counters=0 native="no"]Elite Baseball Training is excited to announce its new partnership with Bash Sports Academy beginning January 1st. Justin Stone and Elite Baseball Training are excited to bring the highest quality of instruction to Chicago, full time. Bash, the top training facility in Chicago will now be a “can’t miss” venue for Chicago baseball players looking […]
